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Here’s what you need to know about anaphrodisiacs

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Do a quick Internet search for “foods that kill sex drive,” and you’ll find a slew of articles listing alleged anaphrodisiacs, or foods that can lower your libido. But unlike aphrodisiacs, which are foods that have some scientific backing to support their sex-boosting abilities, the same can’t be said for their opposites. “You’ll find a long list of foods that affect your testosterone or libido; however, a lot of these are based on word-of-mouth or poor research studies,” says Jamin Brahmbhatt, MD, co-director of the PUR Clinic in Clermont, Florida. “Don’t believe everything you read.” Still, Dr. Brahmbatt says it’s a good idea to abide by the rule “everything in moderation,” and it can’t hurt to keep certain foods in mind before getting intimate.

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